<p style="color: #1a3d57; padding: 20px 5px 5px 0px; text-align: left;"><span style="font-family: lato;"><span style="position: relative; font-size: 36px; text-align: center; font-weight: 300; color: #000000;">Optimism<strong>Overload</strong></span> <br> <p style="width: 100%; text-align: left;"><span style="font-weight: 300; line-height: 1.42857143; font-family: lato; font-size: 18px;"> <a href="http://www.optimism.com">Optimism</a> is an attitude that keeps us centered on what is good about our present situation or about the future. Everything that is lovely or delightful in this world exists alongside pain and loss; optimism is a conscious selective focus on the good. Optimism gives us energy; it makes our efforts feel worthwhile. In the end it is rewarded because even though some of these efforts will fail, others will succeed, and we can’t know ahead of time which are which. When we are optimistic we are happier and better company—we help other people to be happy and hopeful, too. But what is optimism? And is that true that optimism can make you feel happy and healthy? Well, optimism or positive thinking is the word means 'best' which comes from Latin word 'optimus'. </span></p> <br> <p style="width: 100%; text-align: left;"><span style="font-weight: 300; line-height: 1.42857143; font-family: lato; font-size: 18px;"> Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have to believe that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning" said Mahatma Gandhi. What does this statement mean? It actually means that you are what you believe you are. This statement can be applied to optimism that thinking more positive can lead you to be happier and healthier. Optimism also describes how optimists are always looking for the best in every situation and hoping and expecting and seeing that things will turn out well in the future. Even if some bad situation occurs, they will look at that situation as the experience. The experience which helps them not to do the same mistake over again. And yes! It is true that optimism can make you feel happier and healthier. There is the study of Martin Seligma supporting the idea that optimists are happier and healthier by showing that they tend to take care of their health, to build better social network and to face the difficulty without any worries. I have said so much about the definition and some research, so now let's take a look at the benefits of it. Explore the website http://www.testpage.com to know more about this. </span></p>